Fitness Center

Located inside the Fountain Inn Activities and Senior Center, the NEWLY RENOVATED Fitness Center is complete with three treadmills, AMT machine, two recumbent bikes, free weights, kettlebells, BOSU & stability balls, weight training machines (lat pull, chest press, leg press), and functional trainer,

Availability & Hours

Fitness Center:  Ages 18+, requires membership
      
Under age 55 - with an active fitness membership 
  • Mon - Thurs: Noon - 8:00pm 
  • CLOSED Fridays
Ages 55+ - Mon-Thurs: 7:30 a.m. - 8:00 p.m. and Fri: 7:30 a.m. - Noon

Bootcamp and Conditioning group fitness classes are included with your membership. 

Fitness Enrollment

Memberships for individuals under age 55 are $15.00 per month, and memberships for individuals over age 55 are free. Children under the age of 18 are not allowed.

Monday

Conditioning and Total Body classes incorporate weight machines, free weights, Bosu balls, stability exercise balls, and steps. Each class consists of a 5-minute warm-up followed by 20-25 minutes of conditioning exercises and ends with stretching and or abdominal exercises.

Boot Camp Classes are high-intensity workouts (This class is not recommended for beginners or participants with knee and lower back problems.)  These use a variety of drills with varying difficulties. Exercises are static and explosive and work towards aerobic and anaerobic thresholds. This class begins with a 5-minute warm-up and moves into a high-impact exercise segment to challenge participants to their max. Thursday night class is an hour, and both Wednesday and Friday mornings are 45 minutes.